Sound Healing Therapy

Embark on a transformative journey of deep relaxation and healing through our Sound Healing Therapy session, a unique 60-minute experience that combines the ancient art of Tibetan singing bowls with the therapeutic benefits of Sound Therapy.

This immersive session is designed to bring balance to your mind, body, and spirit.

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Intention setting for your Sound Healing Therapy ~ You will have time to before your session to have a discussion, so as to understand your specific needs, preferences, and any areas of focus for your Sound Healing.

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 Mindful Centering ~ to create a calming atmosphere, you will begin with a brief relaxation ritual, incorporating deep breathing and grounding techniques. The session will begin with a guided mindfulness meditation to bring you into a state of deep relaxation and presence.

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Tibetan Singing Bowl Therapy ~ In a 1:1 Sound Healing session, you lie cocooned under a soft blanket, enveloped in a comforting stillness as the resonant tones of Tibetan singing bowls wash over you, gently aligning each chakra and guiding you on a deeply soothing journey within. You will be immersed, in the resonant tones of seven carefully selected Tibetan singing bowls, each tuned to a different chakra. The bowls are played around and, on the body if you choose to, creating a harmonic symphony that promotes energetic alignment.

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You will be guided through a gentle transition back to awareness, incorporating mindful breathing and gentle movements, brining you back into the present and your surroundings. 

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This Sound Healing Therapy session, is curated to offer a profound healing experience, aligning the body's energy centers and promoting a sense of calm and rejuvenation.

It's a journey into the soothing vibrations of Tibetan singing bowls, fostering a holistic sense of well-being for the client.